thoughts & Articles

Editor’s note: Athletes of all ages know that their individual strength and conditioning levels can mean the difference between winning and losing. But are they the only factors? In his latest blog, Dr. Erik Lundquist explains the important contributions of nutrition,...

Supplements are a huge industry in the United States. According to a survey completed by the CDC in 2007, over $15 billion is spent on supplements each year.  Fish oil, Glucosamine, and Echinacea, are the top three consumed.

As a physician who commonly recommends suppl...

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