One in three deaths worldwide, or 17.9 million people, are now caused by heart and circulatory diseases, according to the World Health Organization (WHO). An individual's risk of CVD may be reduced by up to 10% by switching to the DASH diet or a diet high in fruits and vegetables, according to a recent study from the Beth Israel Deaconess Medical Center (BIDMC) at Harvard Medical School. You an read more top news on this site.
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That's fascinating news about the DASH diet reducing heart disease risk by 10%! It's crucial to prioritize heart health. On a different note, anyone considering breast augmentation in Dubai should consult reputable professionals for guidance.
Are you tired of feeling sluggish and unhealthy? Do you want to improve your physical and mental well-being? The key to achieving these goals lies in the food you eat. With the right diet, you can boost your energy levels, improve your mood, and achieve your desired weight. The problem is, with so much conflicting information out there, it can be hard to know where to start. That's why we're here to help. In this Discussion, we'll show you how to Rule Your Diet and take control of your health once and for all.